Debt plan builder
Get a debt-free date, what to deal with first, and your next steps. It saves on your device so you can update it every payday.
Build my planFree tools that stay with you
Private, free, and built for the money side of gambling harm. Nothing you enter is sent anywhere.
State-by-state map
See where sports betting and online casinos are legal, and find free help for your state.
Open the mapRecovery tracker
Track your streak, the debt you have paid down, and what you are learning. Private and saved on your device.
Open the trackerRecommended tool
Block Yourself From Gambling Sites
Self-exclusion software blocks access to gambling sites and apps across your devices. The single most effective thing you can install if you're trying to stop. We recommend Gamban because it's independent, well-maintained, and works across phone and computer.
After the Bet does not have an affiliate relationship with Gamban. Recommended because it works and is independent.
Gamban (blocking + budgeting)
~$5.42/month
Best for: People who want to block gambling sites and also want a spending awareness tool in one place. Gamban's core strength is blocking — it pairs well with a dedicated budgeting app.
Note: Gamban is a blocking tool first, budgeting second.
Visit Gamban →Free online tools
Calculators Worth Using
These free tools from FinMango, a nonprofit financial health organization, help you understand the financial impact of debt and gambling harm. They’re educational tools, not financial advice. No account, no email, nothing to install.
Minimum Payment Trap
Enter your credit card balances and see exactly how much you'll pay in interest — and how long it will really take — making only minimum payments.
Open tool →Sports Betting Reality Simulator
Shows the financial and cumulative impact of betting patterns over time. Useful for seeing clearly what happened — and for conversations with partners or family members trying to understand the scale of harm.
Open simulator →What's Money Calculator
Calculate what your losses would have become if invested instead. A forward-looking reframe — best used once you've stabilized and are ready to think about building.
Open calculator →These are external tools hosted by FinMango. After the Bet has no affiliate relationship with FinMango — these are listed because they're genuinely useful.
After the Bet is a self-help content resource, not a financial advisor. Nothing here constitutes financial advice. If you need immediate help, contact the NCPG Helpline at 1-800-522-4700 or dial/text 988.